Midlife Career Shifts - The Pathway To Reinvention with Kim Adams
My guest today is Kim Adams. She exemplifies how our life can have twists and turns, yet still provide us with ample opportunities which are still left to explore. Kim has led an ambitious and outwardly confident life, while also living as an introvert masquerading as an extrovert. She admitted to enjoying a fast paced life that was hiding chronic anxiety and contributing to an eating disorder. Listen in as I chat with Kim about a number of topics including:
How life has changed for her over the years, from a country childhood and hairdressing to executive leadership and working overseas.
Health and fitness and relationships between our body image and eating.
Anxiety and depression. Longing to understand to improve ourselves, while also making sure we don’t get stuck on trying to find out why.
The psychology side of yoga and what Kim learn about Balinese spirituality and using yoga as a tool to manage anxiety and finding self-acceptance in who you are.
Finding balance between being curious, trying lots of different things and reminding yourself that none of those things are the answer. That comes from within and it’s up to you.
This conversation provides a unique opportunity to think about many different aspect of this stage of life and I encourage you to follow Kim via her website, Instagram, watch her free Video - Five Ways to Build Self-Trust: Shine Your Inner Confidence https://mailchi.mp/c2876fb574ef/five-ways-to-build-self-trust plus the opportunity to join her
Facebook Group - Find Your Groove: Self-Acceptance & Confidence for Women at 40 & Beyond https://www.facebook.com/groups/571263805077669/.
Find me on Instagram - https://www.instagram.com/joclarkcoaching/ and Private Facebook Group - https://www.facebook.com/groups/womenswellnesscollective1
Register for the Masterclass - “How to go from ‘surviving to thriving’ during the menopause transition and beyond” www.joclarkcoaching.com/thrive
Here’s to redefining midlife and making our next half of life even better than the first.
