But it wasn’t always that way.

Not so long ago, my life was very different. On the outside, I seemed fine, but on the inside, I was like a duck paddling frantically beneath the surface. My life was a whirlwind—keeping up with the demands of work and family, making sure everyone was happy, and everything ran smoothly. There was getting the children through school and then coping with an empty nest. Caring for aging parents, and then dealing with their loss. After decades of teaching, I reached burnout. I juggled my hormones, only to face the see-saw of perimenopause. And, on top of it all, we moved to a new town.

For years, my needs, dreams, and desires were put on hold, buried in the busyness of life. I lost touch with who I was. But then, I made a decision—to heal, get healthy, and create the life I had always dreamed of. Today, my life is unrecognizable compared to five years ago.

All of my inner transformation work, decades of teaching experience, studies, and mentoring expertise have led me to create a heart-led business that supports women through this phase of life. If you’re ready for positive change but unsure where to start, you’re in the right place. As a mentor and coach for women in midlife, I’m here to hold space for you, guiding you through the changes and transitions this phase brings. The journey isn’t always easy, but together, we’ll create a holistic plan for your second half of life and work to implement it.

I’m dedicated to helping you design an incredible second half of life, supporting you with tools and strategies as you rediscover your purpose, health, and passion.

When I’m not mentoring clients, you’ll find me hosting the ‘Redefining Midlife’ Podcast, now ranked in the top 5% of the most popular shows globally.