Finding Yourself Again: The Beauty of Unbecoming in Midlife with Jo Clark

Today’s topic will resonate with many of us in midlife—a time when we feel the pull toward authenticity and self-discovery. We’re diving into the idea of “unbecoming”. A journey of shedding what no longer serves us and reconnecting with our truest selves. This episode is especially for those looking to release old expectations, labels, and limiting beliefs to live a more genuine and fulfilling life. Inside this solo episode, you will find:

  • The concept of unbecoming. Recognising that midlife can be a season to release societal expectations, old labels, and stories we’ve outgrown.

  • My personal journey and shifts. I share my personal experience of stepping away from a long-held career as a teacher and how this decision was a catalyst for personal growth and transformation.

  • Understanding that unbecoming isn’t about replacing one identity with another is a gradual, often challenging process of unlearning and self-discovery.

  • Embracing midlife shifts such as children leaving home, caring for ageing parents, and facing menopause—all of which prompt questions like, “Who am I now?” and “What do I truly want?”

  • The power of letting go. Exploring how letting go of old roles, expectations, and limiting beliefs makes space for new dreams and passions.

  • Encouraging women to reconnect with old dreams, explore new interests, and find what truly brings joy and fulfilment.

Unbecoming can feel daunting, but it’s also rich with possibility. Embrace this time as a chance to live more authentically, to be the woman you’re meant to be. Thanks for listening, and here’s to peeling back the layers to reveal a truer, brighter you! Thank you for tuning in today, and here’s to embracing every step of our transformation with excitement and hope.

To book a free 20-Minute Connection Call - https://calendly.com/jo--138/20min and visit my website: https://www.joclarkcoaching.com/work-with-me

You can also find me on Instagram -⁠ https://www.instagram.com/joclarkcoaching/⁠ and LinkedIn - https://www.linkedin.com/in/joclarkcoaching/⁠

Here’s to redefining midlife and making our next half of life even better than the first.


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Navigating ADHD in Midlife with Kirstin Bouse

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Speaking Up in Midlife with Jules Brooke