MIDLIFE MENTOR & COACH / PODCASTER / SPEAKER
It’s time to focus on YOU in this stage of life.
How do you want to feel? What do you want to do? Who do you want to be?
Make the second half of life your best half.
It starts here.
IF NOT NOW, WHEN?
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IF NOT NOW, WHEN? 〰️
Like most women in their 40’s and 50’s, you want to feel aligned, fulfilled and healthy… but it’s a struggle to control and balance your time, energy, health and relationships. The disconnect inside spills out into so many areas of your life and holds you back from living the life you dream of.
I know this because I’ve been where you are. I was the chronically exhausted mum, wife, professional - being praised for how much I could get done in a day, trying to create a life I actually loved without screwing everything and everyone up in the process. Until one day, I simply had enough.
Don’t buy in to the story that you're too old or you’ve run out of time. It's never too late to start pursuing your passions or making changes in your life. I believe that the second half of life is full of endless possibilities and that it can be the best half.
I’m Jo, And I’m so happy you’re here.
YOU deserve to live a full life and everyone who is connected to you deserves to get the best version of you.
I’ve supported hundreds of women become energised, healthy and ready to embrace their second half of life. I’d love to help you too.
3 WAYS TO WORK WITH ME
Special words from special women…
“You can’t go back and change the beginning, but you can start where you are and change the ending.” C.S.Lewis
The ‘Redefining Midlife’ Podcast
The Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman. In a world fixated on youth, navigating life beyond forty can be difficult. This podcast provides the honest, open discussions and expert insights you need to thrive in this chapter of life.
Join me as I interview health and wellness experts who share strategies for living well now and into the future. You'll also hear from everyday women who are redefining midlife on their own terms. With listeners in over 60 countries and ranking in the top 5% globally, this podcast is your companion on the journey to redefining what it means to be a woman in midlife.