As your child steps into adulthood, you are also stepping into a new phase of your own life, which requires letting go and moving forward. In this solo episode, I am drawing on my own experience, which is both bittersweet and exhilarating. Specifically, I am discussing the major milestone when your child finishes high school. Feelings of pride, loss, excitement, and anxiety are natural and valid because this transition is not only about their new chapter; it’s also about your new chapter. Listen in as I chat about:

• Many parents, like you, are navigating these emotions and rediscovering themselves after dedicating many years to nurturing, guiding and supporting their children. You are not alone in this journey.

• Facing the fear of the unknown as your role shifts and you rediscover yourself.

• Reconnecting with yourself after your needs have taken a backseat.

• Shifting family dynamics as the relationship with your child changes.

• Moving forward with intention by celebrating achievements and milestones.

While this is a time of change, it doesn't have to be a time of loss. You are stepping into a new phase filled with growth, potential, and endless opportunities. Take this moment to reimagine your future, reflect on what truly matters, and move forward with courage and confidence. Remember, it's your time too.

To book your free 20 minute connection call please visit https://calendly.com/jo--138/20min or go to my website: https://www.joclarkcoaching.com/work-with-me.

You can also find me on Instagram -⁠ https://www.instagram.com/joclarkcoaching/⁠ and LinkedIn -⁠ https://www.linkedin.com/in/joclarkcoaching/⁠

Here’s to redefining midlife and making our next half of life even better than the first.