Our guest today is Jess Soto-Ramirez and this conversation sparkles with enthusiasm, inspiration and a genuine edge that shines through. Jess has realised over the years how much of a mind game it can be to be in business and how her experiences have taught her skills to work alongside our mind, rather than against it. Jess is a near and dear friend of mine, which means you can listen in to the conversation with ease as we discuss:

• Women in relationships. Mothers, daughters, grandmothers and the strength that stands firm in our hearts with some of our very first teachers in the world.

• Self-worth and awareness. Two big terms, with an even bigger impact on our lives and how we show up. 

• What self-sacrificing has to do with it all and what we can do in order to work with all the moving parts. Plus a real life example of what can happen when we put our needs at the cost of others.

• Do you care what others think? Jess and I question what this really means underneath the surface and getting clear on our fear of judgement and more!

• Changing the narrative, both inside and out in order to create new. Reframing through gratitude and our own mindset.

• The giggles and thrills about what life looks like into the future as we redefine and create the life we want.

I encourage you to reach out to the amazing Jess via her Instagram @jesssotoramirez, listen to her Podcast - Ignite with Jess Soto-Ramirez and you can also book a call.

You can also find me on Instagram - https://www.instagram.com/joclarkcoaching/ and Private Facebook Group - https://www.facebook.com/groups/womenswellnesscollective1.

Here’s to redefining midlife and making our next half of life even better than the first.