In just two years, the Redefining Midlife podcast has blossomed from a mere idea into a global platform, earning a place in the top 5 percent of podcasts worldwide and gaining listeners in 63 countries. This journey has been both humbling and exhilarating and this milestone calls for an update, some introspection, and the answers to a few insightful listener questions we've received along the way. Questions such as:

• What inspired you to start the Redefining Midlife podcast and has your own midlife journey influenced the podcast?

• What are some of the most memorable moments or episodes?

• What advice would you give your younger self about navigating midlife?

• What are some unexpected benefits of podcasting?

• What advice would you give to women in midlife who are struggling to find themselves again?

  To all our listeners, thank you from the bottom of my heart for your unwavering support. Every episode aims to present untold stories, groundbreaking research, and the voices of amazing everyday women who offer diverse perspectives on what it means to redefine our midlife. Join us for next week's 100th episode, featuring a special friend and mentor.

You can also find me on Instagram - https://www.instagram.com/joclarkcoaching/ and Private Facebook Group - https://www.facebook.com/groups/womenswellnesscollective1 and connect through my website www.joclarkcoaching.com.

Here’s to redefining midlife and making our next half of life even better than the first.