There’s something powerful that happens when women come together to talk openly about menopause, well-being, and life in this stage. The walls come down, the laughter starts, and suddenly… it feels safe to just be yourself.
What women said after our last event…
“I wish all women would give themselves a day like this. It’s so important”
“This gave me time to think about me — what I want and need.”
“Midlife isn’t all about menopause. I really valued focusing on the other life events and getting the practical life skills to support me.”
Bring a friend and make it an extra special day!
Who This Is For
This event is for women aged 40+ who want:
✅ A clearer understanding of menopause and the changes happening in their body
✅ Practical and effective wellness strategies that fit their lifestyle
✅ Guidance to navigate the many transitions of midlife with clarity and confidence
✅ Support to reconnect with themselves and plan their next chapter with intention
✅ A community of like-minded women to share experiences and encouragement
What to Expect
💬 Expect real conversations, expert insights, and practical guidance, along with simple steps to support your next chapter. You’ll have space to reflect, reset, and reconnect with yourself as you move into this new season of life.
Further Details
🗓️ DATE: Saturday 8 November 2025
🕙 TIME: 8:45 AM - 3:00 PM AEST. (Doors at 8.30am)
💸 COST: $250 (NO refunds available)
📍 VENUE: Noosa Springs Golf and Spa Resort, Links Drive, Noosa Heads
🥗 INCLUSIONS: Notebook and pen will be supplied; Morning & afternoon tea, lunch and refreshments (alcoholic drinks can be purchased at the restaurant bar)
🅿️ PARKING: available free on site
🎟️ LIMITED TICKETS AVAILABLE: Bring a friend and share the experience!
🥂 JOIN US afterwards for conversation and drinks (3-4pm)
Join me and women’s health GP and menopause specialist Dr Sian Hebron, for a powerful and practical 4-hour event designed to provide you with the latest menopause knowledge and empower you to create a wellness and life plan aligned with your goals and values.
Whether you’re curious about what’s happening in your body, feeling stuck in a phase of transition, or simply ready to take control of your health and wellbeing—this event is for you.
What We’ll Cover
🌟 Jo Clark – Midlife Mentor, Podcaster, Educator
Create Your Personal Wellness Plan : A hands-on, workshop style session where you’ll design a wellness plan that fits your health needs, lifestyle, and stage of life.
Planning Your Next Chapter: Reconnect with who you are and create your next season with clarity and intention.
👩⚕️ Dr Sian Hebron – Specialist GP - Women’s Health and Menopause
The Biology of Menopause: Understand the hormonal changes, stages, and symptoms of menopause.
Management Options for Menopause: Explore effective options for managing symptoms and supporting your long-term health.
Sex and the Genitourinary Syndrome of Menopause (GSM): A compassionate and clear session on often overlooked symptoms, their impact, and solutions.